Is it normal to want to lay in bed all day?

Is it normal to want to lay in bed all day?

I just want to sleep and never wake up

We know beforehand that falling asleep for hours, beating feline records, is not healthy, and if we do, the consequences are well known: headache, dizziness, confusion, muscle pain, joint pain, among others.

We spend a third of our life sleeping, and in this video, the question is, what would happen if we never left our beds? NASA did an experiment paying 18 thousand dollars (Where was I, at that time?…. Damn!) to a test individual to remain lying on a bed for 70 days.

The objective of the study was to learn about the effects of microgravity on the human body, emulating a space situation, which astronauts experience. The bed was tilted backwards by 6 degrees, which caused the blood flow to be more concentrated at the top, duplicating the effects of a low-gravity environment.

After 70 days, the individual stood up. His heart rate jumped to 150 beats per minute, which caused him to collapse, which is not normal for a healthy person.

What happens if I lie down all day?

Absolute rest, which decreases physical performance leading to fatigue and more inactivity, atrophying muscles, losing their mass and deteriorating bones, making them more fragile and susceptible to fractures … … Fatigue comes early. There are more negative effects, such as anxiety, pneumonia and kidney stones.

What is clinomania?

So much so that you may suffer from clinomania, an uncontrollable obsession with staying in bed. It is a kind of disorder classified as an anxiety disorder that leads sufferers to stay in bed for much of the day without any illness to justify it.

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How is clinomania cured?

Like any other anxiety disorder, clinomania usually requires psychotherapy to alleviate symptoms, generally of a cognitive-behavioral type. In severe cases, pharmacological intervention may be required, with anxiolytic or antidepressant drugs.

Consequences of lying down for a long time

We know beforehand that falling asleep for hours, beating feline records, is not healthy, and if we do, the consequences are well known: headache, dizziness, confusion, muscle pain, joint pain, among others.

We spend a third of our life sleeping, in this video, the question is, what would happen if we never left our beds? NASA did an experiment paying 18 thousand dollars (Where was I, at that time?…. Damn!) to a test individual to remain lying on a bed for 70 days.

The objective of the study was to learn about the effects of microgravity on the human body, emulating a space situation, which astronauts experience. The bed was tilted backwards by 6 degrees, which caused blood flow to be more concentrated at the top, duplicating the effects of a low-gravity environment.

After 70 days, the individual stood up. His heart rate jumped to 150 beats per minute, which caused him to collapse, which is not normal for a healthy person.

What are the symptoms of anxiety?

The most common signs and symptoms of anxiety include the following: Feeling of nervousness, agitation or tension. Feeling of impending danger, panic or catastrophe. Increased heart rate.

What does it mean to want to be in bed?

Clinomania or clinophilia is an anxiety disorder where the person has an extreme obsession to be in bed for long periods of time without any reason or organic disease to justify it.

What causes hypersomnia?

What are the causes of hypersomnia? Excessive sleepiness can be caused by multiple systemic diseases, neurological diseases or diseases of sleep-wake rhythm control.

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Being in bed for a long time slims you down

The Orientation Session allows you to learn how Psonríe works and have a professional help you identify and define your practice to make your online therapy sessions more effective. There is no cost.

The Orientation Session allows you to learn how Psonríe works and have a professional help you identify and define your practice to make your online therapy sessions more effective. There is no cost.

The Orientation Session allows you to learn how Psonríe works and have a professional help you identify and define your practice to make your online therapy sessions more effective. There is no cost.

The Orientation Session allows you to learn how Psonríe works and have a professional help you identify and define your practice to make your online therapy sessions more effective. There is no cost.

The Orientation Session allows you to learn how Psonríe works and have a professional help you identify and define your practice to make your online therapy sessions more effective. There is no charge.

What pains are caused by anxiety?

In addition to worry and dread, people with generalized anxiety have physical symptoms, such as chest pain, headache, fatigue, muscle tension, stomach pain and vomiting. Generalized anxiety can lead a person to miss school or avoid social activities.

Why do I get very sad out of the blue?

Sadness is caused by a specific and real situation, such as the breakup of a love relationship, the death of a loved one, the loss of a job and economic difficulties, among others.

What to take for hypersomnia?

You may be prescribed stimulant medications, such as modafinil (Provigil), to help you stay awake during the day. In addition, your doctor may recommend that you keep a regular sleep schedule at night and avoid drinking alcohol and taking medications that can affect your sleep.

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Clinomania symptoms

Hey, look, your wish has come true! You’ve got food, a potty and an endless supply of podcasts to binge on. Everything you need to never move again. But it won’t be long before you realize you’ve made a terrible mistake.

People spend long Sundays or days when they’re unwell in bed as long as possible and avoiding any wear and tear, but if you don’t start moving again after about 24 hours, one of the first things to change will be your lungs. Gravity no longer pulls them down into their normal position, so the lower part of your lungs will eventually contract. You probably won’t feel any different, but be careful, because it’s harder for mucus to pass through those collapsed passages. So you can get stuck there, which could infect your lungs and eventually lead to pneumonia. That’s why doctors recommend people who are at rest to sit down and cough once in a while. But you’re too engrossed in those podcasts to remember to cough.

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